As members of the Got Milk? generation, we've been raised on the belief that low-fat dairy is one of the healthiest foods that women can eat. However, according to many nutritionists, dairy is actually one of the worst foods that we can consume, causing everything from digestive problems to weak bones to cancer. Milk-a what? We interviewed three nutrition professionals to learn the shocking truth about milk products -- it may change everything you believe about your diet. According to Vivian Gol...
As members of the Got Milk? generation, we've been raised on the belief that low-fat dairy is one of the healthiest foods that women can eat. However, according to many nutritionists, dairy is actually one of the worst foods that we can consume, causing everything from digestive problems to weak bones to cancer. Milk-a what? We interviewed three nutrition professionals to learn the shocking truth about milk products -- it may change everything you believe about your diet. According to Vivian Gol...
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